The equipment of the mountain bike

First pedal pendulum (before the foot and rear foot with the same height), stop the front and rear gate, a train on the bus immediately jump (even people with the car together, to the front and rear wheels are from the ground jump, And then stand up to continue to jump, while jumping with the feeling to find the center of gravity, until the front and rear wheels are jump up so far to take up, do not pull the balance, Quasi-focus, so jump for a week, practicing for half an hour a day, you will be the original car.
Suggestions: the best mountain bike, handlebar as long as possible, when the car if your left foot is the front foot, put the front wheel slightly to the right side (right foot to the left).
Note: practice time do not travel in the parking practice, we must stop the car to practice, the effect of walking will greatly reduce the practice!